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@bethansayed

Bethan Sayed

bethansayed

Plaid Cymru Politician, National Assembly for Wales. Love music, nordic noir, going to the gym then eating good food. Zest for travelling!! Shwmae!

Total Likes 492
Average Likes 28
Total Comments 23
Average Comments 2
An appropriate #selfie to finish off a #kickass day! 💪💪😄
With the #britishlungfoundation🎈🎈🎈 in the #senedd today.
At the site of #iceland's #first #parliament, and so they say, the first one in the #world. More activity here today than in #westminster , anyway! #iceland #instatravels #mamandbethtripaway
#blossomcafe #wellfieldroadcardiff with mama Beth. #walnut and #carrot #vegan #cake and a #smoothie. #escapingbrexitmadness
I've seen so many #smoothiebowls on #instagram it's crazy. So Ive seen a lot of them around #gothenburg and wanted to try. We are heading home soon so I had a #blackberry one. It was pretty nice. But quite intense and portion was HUGE. I'd add natural #yogurt and have less smoothie next time. When I make it at home perhaps! 😉 #instafoodie #gothenburg #sweden🇸🇪
We got to see two #bands who played at the #herrnilsenoslo #bar as part of the  #oslojazzfestival. One band was from #norway, the other from sunny #scotland! Made me nostalgic for playing #live #music! Talented #bands. Enjoyed. ☺️
#postcardperfect #archipelago #gothenburg #sweden🇸🇪 @rahilabbass
'yeah, I know. I get more sense out of speaking to statues too'! 😂
#archipelago #boattrip #gothenburg #stromma @rahilabbass
Rahil loved our little #walk down the #mumbles. It was my #hotchocolate though. #yummy😋
#coconuttree #cardiff. All dishes were fab apart from the #goatcurry which my husband sent back! The sticky chilli paneer is lush, as is the #dhal and #roti.  Rice was average. #hopper was tasty. Great staff and cool vibe. Try it if your in #cardiff. #instafoodie #srilankanfood
Lovely to meet #catherinezetajones today in #swansea for the Freedom of the #city event.
#tinda with #peas and #spices and #roti. #instafoodie #homecooking #blasusiawn #tasty

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